i add a pinch of salt

where there is

anger, bitterness, worries, no trust or peace (I could go on), there is fear*. The mind fears.
The spirit doesn’t: it is untouchable, it is the Self that you (can) experience when you choose to not let externals affect it.

KEEP THE PESKY DESIRES AT BAY

any bay — whimsical joke, I love salty bodies of water — oh, salt, how all this got started. Yikes!

and be real. be.
some days it is so clear.
* have snippets on fear for a post but haven’t dived in. perhaps ’cause i’m … afraid to? don’t think so, but …